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Hi, I'm Vanessa
I am a qualified nutritionist specialising in mental wellbeing. I work with women in their 40’s and 50’s with mood imbalance and anxiety to take back control of their see-sawing emotions to feel confident, reassured and able to live life to the fullest. I do this through mindset techniques, targeted diet, supplementation and lifestyle considerations.
my clients say...
"One minute I’m happy, then I’m sad"
"I feel overwhelmed"
“I’m overweight”
“I have no energy left at the end of the day”
“I have problems with IBS but I just don’t know where to go”
“I don’t sleep that well”
“I dream alot”
“I feel out of control”
Do you suffer from any of these? low mood, anxiety, stress, fatigue, gut issues under the umbrella term of ‘IBS’, hormonal imbalances and blood sugar balancing…. perhaps it’s time to focus on the ‘WHY’.
The way the world has moved forward is challenging, but not impossible to navigate if you want to strive for optimal health, and that’s where I can help.
work with me
My Approach
Working together we build up the person that is really you to achieve the goals you are looking for.
Bespoke
It’s for you, about you.
Targeted
I’ll work with you to identify the root cause including testing
Supportive
Tailored nutritional report and on hand advice